Links to Articles regarding plant-based health

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This article explains in an easy to understand way why artificial dyes are something that shouldn't go into any living being.  Sadly, they are in A LOT of things you might not think of, outside of brightly colored candies and icing. Always check those labels :)!

This article easily goes over ways to avoid the three types blood cancers.

Tasha passed away from a blood cancer, Hodgkins Lymphoma. 

Learn about the different flours both gluten containing and gluten free flours. Forks Over Knives explains more about each, the flavors and how substitute flours.

We were like many..."no soy, please".

Now, we say, "whole soy, yes please".

We stopped listening to what we have always been told, just like the myth we need dairy and meat.

We understand soy after hearing from countless trusted doctors in-person, via interviews and in trusted researched books.

One doctor for example, Dr. Kristi Funk a board-certified breast cancer surgeon & physician, bestselling author, international keynote speaker and women’s health advocate, is the article we provide here. Soy has been wrongly associated with breast cancer, a fear is hidden there. Dr. Funk wrote, "Breast Cancer 101", she knows breasts and what is good for them.

We are so glad we learned the truth. We now benefit from this powerful and protective food, rather than avoiding it.

WHOLE and minimally processed forms of soy are not only okay, they are beneficial to our health in wonderful ways.

AVOID: Highly processed soy like soy protein and soy isolate.

ENJOY: ORGANIC & NON-GMO; whole and some minimally processed forms (while being good label readers) like tempeh, edamame, miso, natto, tamari, tofu, and soymilk.

CLICK ON THE PICTURE TO READ DR. FUNK'S ARTICLE ON SOY.

Another great article on soy, as soy is one of those "hot topics".

This article is from Simon Hill of Plant Proof. 

A great position paper by Dr. Joel Fuhrman. It is worth the read :).

"Study after study has shown that as protein (animal protein in particular) consumption goes up, so does the incidence of chronic diseases."

Unless you are a member to his website it cost $4.99. So if you really want to read it but do not pay for it, send us an email.